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+ servings
Tomato, Garlic & Avocado Pasta

Tomato, Garlic & Avocado Pasta

Delicious vegetarian pasta that you can whip up in a jiffy!
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine Under 15 Minutes, Vegetarian
Servings 2 people
Calories 419 kcal

Ingredients
  

  • 1 tbsp olive oil extra virgin
  • 2 clove garlic crushed
  • 1 punnet tomato, cherry halved
  • ½ bunch basil, fresh finely chopped
  • ½ avocado
  • 100 g pasta, high fibre dry weight
  • salt and pepper

Instructions
 

  • Cook the pasta according to the packet directions. Drain and set aside.
  • Heat the olive oil in a frying pan over medium heat. Add the garlic and tomatoes and sauté until soft. Season with salt and pepper.
  • Remove from the heat and add the cooked pasta, basil and avocado. Stir until well combined.
  • Serve immediately and top with a sprinkle of parmesan cheese.

Notes

Whole foods: 71%
1 serve of this recipe provides:
  • 1 serve carbohydrate
  • 2 serve fat
  • 1 serve vegetables

Nutrition

Calories: 419kcalCarbohydrates: 32gProtein: 15gFat: 23gSaturated Fat: 6gSodium: 275mgFiber: 11gSugar: 1gCalcium: 281mg
Keyword avocado, cherry tomatoes, pasta
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